About us

Ben and Rach are the co-founders of Mindful of Your Body – MoYB.

Ben has a military background and is an ex team sports player. Rach has been a Zumba instructor for over 20 years. Both believe that exercise of any kind – mild, moderate or intense – benefits both your mind and body. Research shows that being active can release the 'feel good' hormones in the brain called endorphins.

MoYB is for those who train hard, but understand that recovery, balance and consistency are what truly build progress. Our aim is to provide quality clothing to help you achieve just that.

MoYB = Mindful Performance
Balance. Awareness. Consistency.