About us

Ben and Rach are co-founders of Mindful of Your Body 'MoYB'.

Ben has a military background and is an ex team sports player. Rach has been a Zumba instructor for over 20 years and both believe that exercise of any kind, mild, moderate or intense will benefit both your mind and body. Research shows that being active can release the 'feel good' hormone in the brain called endorphins.

MoYB is for those who train hard - but understand that recovery, balance, and consistency are what truly build progress. Our aim is to provide quality clothing for you to achieve just that.

MoYB = Mindful Performance (balance, awareness, consistency)